Hypnosis

What is Hypnosis?

Hypnosis is an altered state of mind in which one experiences a heightened sense of mental and physical relaxation.  This altered state of awareness allows one to access the Subconscious Mind, the most powerful part of our mind, that holds answers to our life’s issues, be it behaviour, habits, health or relationships.

A hypnotic trance is a natural state that we all experience at some point in our daily lives.  We experience a state of trance when we are about to go to sleep or when we are just about to wake up in the morning.  Also, when we are deeply focused on something, like watching TV,  we find ourselves so engrossed that everything else seems to fade into the background, we are in a mild hypnotic trance.

What is Hypnotherapy?

Hypnotherapy, a very effective form of therapy that uses hypnosis to help one get to the root cause and resolve issues that one may be going through in life.  Hypnotherapy is gaining momentum in the field of alternative healing practices as it has opened doors to a complete new way of understanding the Power of the Mind.

Hypnotherapy is a very safe, non-invasive modality, where the person is always in control and fully aware of their surroundings.   The therapist seeks permission from the client for the purpose of therapy.  The therapist, asking the right questions, guides the client to find their own answers, deep down in their own subconscious mind.  The aim is to bring clarity and understanding of the old patterns of behaviour and beliefs that may be hindering you from living your desired life.  Healing and resolving these old patterns helps you retrieve resources that you may have lost, thus giving you the power to live life to your potential.

Hypnotherapy can help with:

  • Anxiety
  • Stress Management
  • Behaviour issues
  • Emotional Issues (low self-esteem, low self confidence, anger, depression)
  • Physical aches and pains
  • Fears & Phobias
  • Exam anxiety
  • Childhood Traumas
  • Weight Management
  • Addictions
  • Belief Systems related to health, money, etc
  • Past Life Therapy
  • Energy attachments